Hi All
I sincerely pray for everyone's safety and good health. Please don't panic about anything, as getting panic makes things worse. As a cancer survivor and a veteran of 14 major surgeries, I can assure you, that being positive helps. Have faith in God. Remember the day we're born, our destiny is already written by God. So, why worry about it and blame it on other things.
Be happy, keep your body and mind busy doing what gives you all happiness.
I've made a couple of very cute small mug cake key chains, 2 of owl, earlier made 3 small elephant all given away, made another one, baby octopus. Shall upload it soon.
A simple remedy for low oxygen is, take 2-3 camphor, which we use to do aarti for God, 1 tsp Ajwain/ Omam / carom seeds, make a small packet by putting in a small clean piece of cloth, keep sniffing it every few minutes, your oxygen level will raise. Best for those who have Covid, is lie down proning, i.e., keep 2 pillows near your hip bone, 1-2 under legs, 1 under chin, Lie down on your abdomen, such that your stomach isn't pressed. Lie down for 2 hours like this. As our lungs are at the back, when we lie on our back, they're compressed. Lying on stomach, helps them to breathe easily. Then for 2 hours lie on your right/ left side, then turn to the other side for 2 hours. Do pranayam/ breathing exercise, keep saying your prayers to calm you. Think of those things that give you happiness, Listen to some soothing music.
Be happy, wear mask, stay safe, away from crowd.
Try some new dishes, as cooking gives a lot of satisfaction.
